Fat-Topia

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Documentary about the connection between diet and the brain.

Growing up in Masbate Province in the Philippines, Jary is neglected and shunned since the moment of his birth for one reason-- his appearance. His o...

A film record of M.E.T.E.I. (Medical Expedition to Easter Island),one of the most unusual scientific enquiries ever launched, headed by a McGill Univ...

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to find...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why...

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

A workout video that teaches you how to tone your lower body.

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fas...

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performe...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad...

Tutankhamun: Secrets of the Tomb (2022) In 1922, the tomb of Egyptian boy king Tutankhamun was unearthed. Now the extraordinary scientific truth of t...